Reviews on Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With this article, we will help you find the answer.
You have to know that when you are choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. This is what the fitness market is having with all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.
The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and they are also used in health clubs and gyms. In my home gym review, I will give it a 3 out of 10.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. In the fitness market, these equipment are very popular and of often used. The disadvantages of these equipment is they are often prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. My rating for this type of home gym is 4 out of 10.
Lastly will be the most effective yet the inexpensive ones. These are elastic bands and help produce resistance. The resistance bands are used along with proper anchoring systems and quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Top home gym that has resistance bands is bodylastics. The system is for them to produce up to 250lbs of resistance and it often range from $50 to $100. For this system, I will give it a perfect 10 or my home gym review.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. The good thing about resistance band is that it is long lasting and it has no injuries. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.